The Awakening Bells of Stress

Cultivating Space Amidst Difficulty

Photo by Chris Lawton on Unsplash

Good and bad, happy and sad, all thoughts vanish into emptiness like the imprint of a bird in the sky.

- Chogyam Trungpa

Gazing inward, I find a constant experience of restlessness. This is specially the case when dealing with difficult interpersonal situations or when going through personal challenges. Yet even when…

Adrián Villaseñor Galarza, PhD

I’m passionate about human transformation in service of the Earth so as to explore the regenerative expression of our deep potentials.